London Meditation Project | Classes and Courses

8.10am - 8.50pm
18 APRIL - 23 MAY 2012
EARLY MORNING MEDITATION COURSE

Meditation is an effective way to start the day with a clearer and more open state of mind. A regular meditation practice can help to relieve stress and promotes insightful self-development and wellbeing.

This six week course will introduce Mindfulness of Breathing and Metta Bhavana (loving kindness) meditation. These practices come from the Buddhist tradition. There will also be an introduction to useful very short meditations, helpful for practising during a busy day. The course welcomes people of all faiths, or none.

Newcomers to meditation are welcome.

In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £65.00 per six week course, £50.00 regulars, £30.00 concessions

(read conc info)

Our concession rates aim to support those who are unemployed and receiving benefits, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

8.10am - 8.50pm
30 MAY - 04 JULY 2012
EARLY MORNING MEDITATION COURSE

Newcomers to meditation are welcome.

In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £65.00 per six week course, £50.00 regulars, £30.00 concessions

(read conc info)

homepage who we are what is meditation classes + courses lunchtime meditation day retreats special events meditation + work calendar books + kit questions + answers testimonials contact us links meditation for veterans & returning soldiers	CLASSES + COURSES Learn to meditate in 2012! The London Meditation Project is running these courses this Spring in the City:
	8.10am - 8.50pm 18 APRIL - 23 MAY 2012 EARLY MORNING MEDITATION COURSE Meditation is an effective way to start the day with a clearer and more open state of mind. A regular meditation practice can help to relieve stress and promotes insightful self-development and wellbeing. This six week course will introduce Mindfulness of Breathing and Metta Bhavana (loving kindness) meditation. These practices come from the Buddhist tradition. There will also be an introduction to useful very short meditations, helpful for practising during a busy day. The course welcomes people of all faiths, or none. Newcomers to meditation are welcome. In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG Cost: £65.00 per six week course, £50.00 regulars, £30.00 concessions (read conc info) Our concession rates aim to support those who are unemployed and receiving benefits, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances. 8.10am - 8.50pm 30 MAY - 04 JULY 2012 EARLY MORNING MEDITATION COURSE Meditation is an effective way to start the day with a clearer and more open state of mind. A regular meditation practice can help to relieve stress and promotes insightful self-development and wellbeing. This six week course will introduce Mindfulness of Breathing and Metta Bhavana (loving kindness) meditation. These practices come from the Buddhist tradition. There will also be an introduction to useful very short meditations, helpful for practising during a busy day. The course welcomes people of all faiths, or none. Newcomers to meditation are welcome. In The Bedouin Tent, St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG Cost: £65.00 per six week course, £50.00 regulars, £30.00 concessions (read conc info) Our concession rates aim to support those who are unemployed and receiving benefits, full time students, or people over 60 years of age. On occasion we offer concession rates for other reasons depending on individual circumstances: do contact us to ask if you are in difficult circumstances.

CLASSES + COURSES