MEDITATION DAY RETREATS
All our day retreats include led meditations, short lively talks on specific skills and benefits of meditation, tasty lunch, good company, questions and discussion. You can also pre-order meditation cushions and mats to take home at the end of the day: see books and kit
10.00am - 4.30pm
13 MAY 2012
PEACE OF MIND AND THE ALTERNATIVE 1%: OCCUPY YOUR HEART.
A DAY RETREAT - Proceeds from this day will go to support combat veterans learning to meditate.
What is the alternative 1%? The 1%ers of the heart... what does that mean?!
Come to this day to explore our 100% and 1%-ness, our capacity to connect across divisions, and to make a difference. Come and join us for a warm, welcoming, friendly day of spacious calm and the deep stillness of meditation, interspersed with informative presentations, discussion and a tasty lunch!
Meditation and mindful awareness offers us choice in life, supporting our well-being, core values, relationships, self-esteem and freedom. Meditation is a simple and effective means of creating some peace and space in our busy lives, and can give nourishment, clarity and energy for living to the full.
We will spend the day meditating and relaxing together as a diverse temporary community. There will be short talks and juicy conversations in which we'll connect with each other as individuals and explore together some inspiring traditional, ancient and new ways of understanding and experiencing our mind and heart.
Newcomers and regulars all welcome. Lunch is provided.
Cost: £75.00 standard earner, £150 contribution/please be as generous you like if you're a high earner, £35.00 concessions (unemployed, full time students, over 60)
(read conc info)
Donate: If you are a high earner, as well as paying using the 'book by card' button, please also then consider making a donation to support meditation for combat veterans
