MEDITATION DAY RETREATS
All our day retreats include led meditations, short lively talks on specific skills and benefits of meditation, tasty lunch, good company, questions and discussion. You can also pre-order meditation cushions and mats to take home at the end of the day: see books and kit
10.30am - 4.30pm
12 FEBRUARY 2012
CALM IN THE CITY: a meditation day retreat.
Come and join us for a friendly day of meditation, conversation and a tasty lunch!
Meditation offers us a simple and effective means of creating some peace and space in our busy lives. Explore how you can calm your mind and lighten your heart in this day of meditation, discussion and questions and answers.
Newcomers and regulars all welcome. Lunch is provided.
St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £70.00 per person, £35.00 concessions
10.30am - 4.30pm
04 MARCH 2012
PEACE OF MIND - A DAY RETREAT - Proceeds from this day will go to support combat veterans learning to meditate.
Come and join us for a friendly day of meditation, conversation and a tasty lunch!
Awareness offers us choice in life, supporting our well-being, core values, relationships, self-esteem and freedom. Meditation is a simple and effective means of creating some peace and space in our busy lives, and can give nourishment, clarity and energy for living our life to the full.
We will spend the day meditating and relaxing together and also there will be short talks in which we'll explore some new inspiring ways of understanding and experiencing our mind and heart.
Newcomers and regulars all welcome. Lunch is provided.
St. Ethelburga's, 78 Bishopsgate, City of London EC2N 4AG
Cost: £70.00 per person, £35.00 concessions
