MEDITATION AT WORK

The way we work affects ourselves, others and the world. Our work environment can be a place of fulfilment and creativity, but the increasing complexity and demands of the modern workplace can cause anxiety, stress and fatigue.

Meditation cultivates calm and clarity, offering an effective means of relieving stress and creating mental space. Freeing energy and increasing creativity and enjoyment, meditation can help to build confident decision making and effective action.

UPCOMING EVENTS

The London Meditation Project offers day events on meditation + work. For enjoyable and useful 'away days' for teams and individuals, see upcoming events for Sustaining The Spirit At Work at St. Ethelburga's, Bishopsgate, EC2 in September 2007.

IN YOUR WORKPLACE

Explore what we offer for types of event and workshop themes which the London Meditation Project can bring into your workplace, tailored to the needs of your group and situation.

London Meditation Project
Meditation and Work